Meet the Team

I am a board-certified Family Nurse Practitioner with extensive experience in both elective and non-elective orthopedic surgery. My background includes years of working in trauma and surgical care, where I developed advanced clinical skills and a strong commitment to patient safety. I am known for my compassionate approach and dedication to providing patient-focused care tailored to individual needs. I strive to bring the latest evidence-based practices into my work. My goal is always to deliver the highest quality of care while ensuring comfort and trust at every step.

I am a Exercise physiologist and Nutritionist. I provide exercise/nutrition consultations and plans as well as myth busting education on the subject. I started as an football and track athlete in high school, but I really got interested in human optimization and performance after college when training in Mixed Martial arts.It was then I fell into a rabbit hole and realized how effective proper nutrition was for optimizing health and performance. This inspired me to pursue a career in exercise physiology and nutrition. Martial arts is something I currently still do and compete in. Therefore I practice what I preach and have been experimenting with different goals and regiments on myself.I have dealt with clients with different goals, and have been in this field for more than 7 years. Besides martial arts, I like to travel, learn about different cultures and history. I am also a big Star Wars fan, as well as other franchises.