With the rise of remote work, many professions are now centered around screens, and prolonged sitting has become a common part of our daily lives. This sedentary behavior, often dubbed “the new smoking,” poses significant health risks, one of which is the numbness in legs. This sensation, while seemingly benign, can be a precursor to […]
Numbness in the Legs – Is Sitting the New Smoking? Read More »
Good posture is not just about looking confident and attractive, but it is also crucial for maintaining spinal health. Poor posture can cause degenerative changes in the spine, leading to a wide range of spinal disorders such as herniated discs, spinal stenosis, and osteoarthritis. At The Institute for Comprehensive Spine Care, we offer education on
Can Bad Posture Cause Degenerative Changes in the Spine? Read More »
As technology becomes an integral part of our daily lives, we are spending more and more time looking down at our devices. This can lead to a condition known as “tech neck,” which is a type of pain caused by the repeated forward bending of the neck. While tech neck may seem like a minor
The Hidden Dangers of Tech Neck and How to Protect Yourself Read More »
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