The Institute for Comprehensive Spine Care

diet and back pain

Diet and Back Pain – The Impact of Weight on Spinal Health

The intricate interplay between our dietary choices and overall health is undeniable. Yet, one aspect that often remains overshadowed is the influence of diet and back pain. As the backbone of our body, both literally and figuratively, the spine’s well-being is paramount. I believe it is vital to understand the importance of mindful eating, not […]

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different pain types

Different Pain Types and How to Manage Them During the Holidays

The holiday season is synonymous with joy, family gatherings, and festive activities. However, for those living with pain, the holidays can present unique challenges. The hustle and bustle of the season often exacerbate different pain types, turning what should be a time of celebration into a period of stress and discomfort. I think it is

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Osteoarthritis of the Neck

Osteoarthritis of the Neck – What You Need to Know

Osteoarthritis, a condition often associated with the aging process, is a degenerative joint disease that affects various parts of the body. While many are familiar with its impact on the knees or hips, osteoarthritis of the neck, or cervical osteoarthritis, is a concern that deserves equal attention due to its potential to significantly affect daily

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Types of Scoliosis

Understanding the Types of Scoliosis – A Guide for Adults

The human spine is a marvel of nature, a complex structure that supports our body and facilitates movement. However, like any intricate system, it can sometimes develop irregularities. One such irregularity is scoliosis, a condition where the spine curves abnormally. While many associate scoliosis with adolescence, it is equally important for adults to understand the

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Numbness in Legs

Numbness in the Legs – Is Sitting the New Smoking?

With the rise of remote work, many professions are now centered around screens, and prolonged sitting has become a common part of our daily lives. This sedentary behavior, often dubbed “the new smoking,” poses significant health risks, one of which is the numbness in legs. This sensation, while seemingly benign, can be a precursor to

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What Causes Spinal Stenosis

What Causes Spinal Stenosis? Tips for Prevention and Treatment

Spinal stenosis, a medical condition characterized by the narrowing of spaces within the spine, has become increasingly prevalent in our aging population. This constriction can exert pressure on the spinal cord and the nerves that traverse the spine, leading to a myriad of symptoms that can significantly impact one’s quality of life. At the Institute

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chronic back pain

Chronic Back Pain – When to Consider Spine Surgery

Chronic back pain can significantly impact your quality of life, affecting daily activities, work, and overall well-being. While non-surgical treatments are often the first line of defense, there are situations where spine surgery becomes a consideration. At the Institute for Comprehensive Spine Surgery, my team and I, Dr. Gbolahan Okubadejo, MD, FAAOS, provide valuable insights

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spine surgeons

Spine Surgeons – How to Choose the Right One

When researching spine surgeons, choosing the right one is not a decision that should be taken lightly. The expertise and skill of the surgeon can significantly impact the success of your treatment and long-term outcomes. At the Institute for Comprehensive Spine Surgery, we understand the significance of this decision and are here to provide you

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spine surgery in old age

Spine Surgery in Old Age – What to Consider

Spinal surgery is a complex medical procedure aimed at relieving pain, correcting deformities, and restoring functionality to the spine. As such, it raises questions for many patients, particularly older adults, regarding any age limitations. Let’s explore the factors that need to be considered when making the decision to have spine surgery in old age. Understanding

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outpatient spine surgery

Outpatient Spine Surgery – Enhancing Convenience and Recovery

Traditionally, undergoing spine surgery involved a prolonged hospital stay, sometimes lasting several days or even weeks. Outpatient spine surgery, also known as ambulatory or same-day surgery, has revolutionized the field of spine care, providing patients with numerous advantages over traditional inpatient procedures. At the Institute for Comprehensive Spine Care, we understand how disruptive any surgery

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