exercise physiologist

Expert Exercise Physiology in NJ & NY

At the Institute for Comprehensive Spine Care, we are committed to enhancing your physical health through scientifically backed exercise programs. Our Exercise Physiology service is designed to build strength, increase endurance, and improve overall fitness, tailored specifically to your health goals and medical needs.
clinical exercise physiologist

What is Exercise Physiology?

Exercise Physiology involves the study of the body's responses to physical activity and the development of exercise plans to improve health and performance. Our exercise physiologist, Jason Mathew, will work with you to create personalized exercise programs that help optimize your overall physical wellness. Whether you're recovering from an injury, managing a health condition, or striving to achieve peak fitness, our services are here to support you every step of the way.

Conditions We Address

0 %

of adults are overweight or obese

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reduced risk of hospital visits for back issues

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million people in the US visit chiropractors annually

Conditions We Address

0 %

of adults are overweight or obese

0 %

reduced risk of hospital visits for back issues

0 +

million people in the US visit chiropractors annually

Is Exercise Physiology
Right for You?

Exercise Physiology is beneficial for anyone looking to enhance their health through structured and safe physical activity. Our programs are particularly valuable for individuals recovering from injuries, those managing chronic diseases, or athletes aiming to optimize their performance. Jason tailors each program to meet your unique health and fitness goals, ensuring effective and sustainable results.

certified nutritionist

I am an Exercise physiologist and I provide exercise consultations and planning as well as myth busting education on the subject. I have dealt with clients with different goals, and have been in this field for more than 7 years.

Fitness Services We Offer

Our Exercise Physiology service includes a variety of targeted exercises and programs:

Cardiac Rehabilitation

Cardiac Rehabilitation is designed to help patients recover after heart-related incidents, such as heart attacks or surgeries, improving cardiovascular health through monitored exercise. This service aims to enhance heart function, reduce the risk of future heart problems, and improve the quality of life for patients.
certified clinical exercise physiologist

Strength and Conditioning Programs

Strength and Conditioning Programs focus on increasing muscle strength, endurance, and overall physical performance through structured and progressive workouts. These programs are tailored to meet individual fitness levels and goals, helping participants achieve peak physical condition.
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Flexibility and Mobility Training

Flexibility and Mobility Training enhances the range of motion in the joints and increases muscle elasticity, which is crucial for overall body movement and injury prevention. This training is ideal for individuals looking to improve their flexibility, reduce stiffness, and maintain a healthy musculoskeletal system.
clinical exercise physiologists

Weight Loss Programs

Weight Loss Programs provide comprehensive strategies that include exercise plans, and behavioral modifications to help achieve and sustain a healthy weight. These personalized programs are designed to promote long-term weight management success through practical approaches.

Functional Fitness for Older Adults

Functional Fitness for Older Adults focuses on exercises that improve the daily living activities of older individuals, enhancing their mobility, strength, balance, and coordination. This program helps seniors maintain their independence and improve their quality of life through targeted physical activities.

Sports-Specific Training

Sports-Specific Training is tailored to enhance the athletic performance of individuals in specific sports, focusing on the skills and physical demands unique to that sport. This training helps athletes improve their power, speed, agility, and sport-specific techniques to excel in their chosen sporting activities.

Insurance Accepted

We are committed to making wellness accessible. We accept most major insurance plans, including PPOs, HMOs, and Medicare. If you have questions about your insurance coverage, please contact us, and our team will assist you promptly. Your journey to optimal health should not be hindered by insurance concerns.

The Most Trusted Exercise Physiology in NJ & NY

Our Exercise Physiology service is renowned for its patient-centered approach and commitment to delivering measurable health improvements. Guided by science and dedicated to your health, Jason ensures that your physical well-being is always our top priority.

Don't Just Take Our Word For It

The Institute for Comprehensive Spine Care has over 500 5-star reviews. 

Our commitment to patient satisfaction and positive outcomes is evident in our past patient testimonials and their improved quality of life.

Exercise Physiologist FAQs

Answers to Common Questions. Click to Learn More

An exercise physiologist, like our expert Jason Matthew, studies the body's responses to physical activity and uses this knowledge to design personalized exercise programs. These programs help improve your health, manage conditions, and enhance physical performance, ensuring each regimen is specifically tailored to your personal health goals and medical needs.
The frequency of sessions with our exercise physiologist can vary based on your specific conditions and goals. Typically, clients start with more frequent visits to establish a tailored exercise program and gradually decrease as they gain independence in managing their routines.
The initial process involves a comprehensive assessment where Jason Matthew evaluates your current health status, medical history, and fitness goals. This assessment may include tests for strength, flexibility, cardiovascular fitness, and other relevant parameters to accurately tailor an exercise program that meets your specific needs and goals.
Yes, exercise physiology is particularly beneficial for managing chronic diseases such as diabetes, cardiovascular diseases, and musculoskeletal conditions. Our tailored programs help manage symptoms, improve overall health, and reduce the risk of disease progression.
While both services aim to improve fitness, exercise physiology is a healthcare service that applies exercise principles developed through extensive scientific research to enhance physical fitness and general health. This is particularly aimed at preventing or managing chronic diseases, recovery from injury, or specific conditions. Personal training often focuses on achieving personal fitness goals without a medical basis.
Yes, our exercise physiology programs can be customized for individuals of all ages, from young athletes to older adults. Jason Matthew specializes in creating age-appropriate and condition-specific exercise plans that ensure safety and effectiveness, catering to the unique physical needs and health goals of each age group.
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