People are often unsure about what a physiologist (also known as an exercise physiologist) does and how we can help improve their health and fitness. Whether you’re recovering from a spinal condition, aiming to enhance your overall fitness, or simply trying to prevent injuries, a physiologist can play a significant part in helping you achieve […]
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You have probably heard of osteoarthritis. It’s a degenerative joint disease that can manifest in various parts of the body. When it targets the spine, the resulting symptoms can be particularly challenging to navigate. The spine, after all, is central to our body’s mobility and overall function. Understanding the symptoms of osteoarthritis in the back
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Neck pain can be debilitating, casting a shadow over every aspect of one’s daily life. The struggle to turn your head or even accomplish simple tasks becomes an overwhelming challenge. Physical therapy is a healthcare profession focused on restoring and improving the physical function, mobility, and overall well-being of individuals who have experienced injury or
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Sports are a fantastic way to stay active and maintain a healthy lifestyle. However, athletes of all levels of experience and age can develop sports related back pain. While many cases of back pain can be treated with rest, ice, and over-the-counter medication, some cases require medical attention. Understanding the types of sports-related back pain,
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