Spine Health

sciatica foods to avoid

Sciatica: Foods to Avoid and Other Dietary Tips

Sciatica, a common condition that causes pain along the sciatic nerve, can significantly impact daily life. While medical treatments and physical therapy are essential for managing sciatica, diet also plays a crucial role. Understanding which foods to avoid and incorporating beneficial dietary tips can help alleviate symptoms and improve overall well-being. What is Sciatica? Sciatica […]

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long-term effects of herniated disc in neck

Long-term Effects of a Herniated Disc in the Neck

Herniated discs in the neck, also known as cervical disc herniations, are a common condition that can cause significant discomfort and mobility issues. Understanding the long-term effects of a herniated disc in the neck is important for managing symptoms and improving your quality of life. There are many causes, symptoms, immediate and long-term effects, treatment

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Treatments for spondylosis

Effective Treatments for Spondylosis – A Comprehensive Guide

Spondylosis, commonly known as spinal osteoarthritis, is a degenerative condition that affects the spine’s joints and bones. It is often associated with aging and can lead to chronic pain and stiffness. There are many effective treatments for spondylosis, and early diagnosis is critical for managing symptoms and improving quality of life. Understanding Spondylosis Spondylosis refers

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long term effects of a broken neck

The Long-Term Effects of a Broken Neck – What You Need To Know

A broken neck, medically referred to as a cervical fracture, represents a serious injury that involves one or more of the cervical vertebrae in the neck. Given the critical functions and delicate structures within this region, the long-term effects of a broken neck extend far beyond the initial trauma.  Understanding a Broken Neck The cervical

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Life Expectancy After a Compression Fracture

Life Expectancy After a Compression Fracture

Dealing with a compression fracture can be a pivotal moment in one’s life, raising concerns not just about immediate treatment but also about long-term implications, including life expectancy after a compression fracture. At The Institute for Comprehensive Spine Surgery, we understand these concerns and aim to provide clarity and hope through advanced care and support.

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spinal instability symptoms

Identifying and Understanding Spinal Instability Symptoms

Spinal instability symptoms can significantly impact the lives of those affected. Spinal instability is a term that encompasses a broad spectrum of issues, each contributing to a diminished quality of life due to pain, reduced mobility, and other debilitating symptoms. Being informed about what the symptoms are will help you understand how to prevent or

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nociceptive

Nociceptive vs. Neuropathic – Distinguishing Different Pain Types

Pain is an intricate and subjective experience that can significantly impact one’s quality of life. While there are various types of pain, nociceptive and neuropathic pain stand out as two of the most common. These two forms of pain, distinct in their causes and sensations, require different approaches for effective management and treatment. Nociceptive Pain

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cervical radiculopathy treatments

Cervical Radiculopathy Treatments – Effective Neck Pain Relief

Cervical radiculopathy, commonly known as a “pinched nerve” in the neck, is a condition that can cause significant discomfort and limitation in one’s daily activities. This condition arises when a nerve in the neck is compressed or irritated at the point where it branches away from the spinal cord. Understanding the various cervical radiculopathy treatments

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best mattress for back pain

Best Mattress for Back Pain – Choosing Between Firm or Plush

Back pain is a prevalent issue, impacting a significant portion of the population at some point in their lives. The role of a mattress in managing back pain is often underestimated and something I discuss with my patients. It’s important to note that there are critical factors to consider when choosing the best mattress for

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diet and back pain

Diet and Back Pain – The Impact of Weight on Spinal Health

The intricate interplay between our dietary choices and overall health is undeniable. Yet, one aspect that often remains overshadowed is the influence of diet and back pain. As the backbone of our body, both literally and figuratively, the spine’s well-being is paramount. I believe it is vital to understand the importance of mindful eating, not

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