Spine Health

laser spine surgery

Minimally Invasive vs. Traditional Spine Surgery: What’s Best for You? 

If you’ve been told you may need spine surgery, one of the first questions on your mind is probably: “Do I really need a big surgery—or is there a less invasive option?”  The good news is that spine surgery has come a long way. Thanks to advanced technology and specialized tools, minimally invasive spine surgery […]

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what is robotic spine surgery

The Future of Spine Surgery: How AR and Robotics Are Transforming Patient Care

When most people think of spine surgery, they picture long recovery times, large incisions, and a lot of uncertainty. But modern technology is rewriting that narrative, especially with the rise of robotic spine surgery and augmented reality (AR) tools in the operating room. At NYNJ Spine, we believe in leading with innovation. These advancements aren’t

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Age Limit for Spinal Surgery – How Old is Too Old

Age Limit for Spinal Surgery – How Old is Too Old?

Spinal surgery can be a life-changing solution for dealing with chronic pain, spinal instability, or degenerative conditions. However, many older adults wonder if there is an age limit for spinal surgery and whether undergoing a procedure is safe later in life. While age is an important factor, it is not the sole determinant of surgical

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Spinal Instability – What Are Your Treatment Options

Spinal Instability – What Are Your Treatment Options?

The spine is responsible for providing support, movement, and protection to the nervous system, but when spinal instability occurs, these essential functions are compromised. This condition results from excessive movement between vertebrae, leading to pain, weakness, and difficulty performing daily activities. Spinal instability can affect people of all ages and may develop due to injury,

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Spinal Alignment – How You Move and Sleep Matters

Spinal Alignment – How You Move and Sleep Matters

Maintaining spinal alignment is essential for overall health, mobility, and pain prevention. The spine supports the body’s structure, absorbs shock, and allows movement, but poor posture and improper body mechanics can cause excessive strain. Misalignment can lead to discomfort, muscle tension, and long-term spinal issues, affecting daily activities and quality of life. How you move

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Spinal Health Tips for Seniors – Preserving It as You Age

Spinal Health Tips for Seniors – Preserving It as You Age

Maintaining spinal health becomes increasingly important as we age. The spine plays a central role in supporting our body’s structure and facilitating movement, yet it faces natural wear and tear over time. Understanding the changes that occur with age and adopting strategies to care for your spine can help you remain active and healthy well

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sciatica foods to avoid

Sciatica: Foods to Avoid and Other Dietary Tips

Sciatica, a common condition that causes pain along the sciatic nerve, can significantly impact daily life. While medical treatments and physical therapy are essential for managing sciatica, diet also plays a crucial role. Understanding which foods to avoid and incorporating beneficial dietary tips can help alleviate symptoms and improve overall well-being. What is Sciatica? Sciatica

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long-term effects of herniated disc in neck

Long-term Effects of a Herniated Disc in the Neck

Herniated discs in the neck, also known as cervical disc herniations, are a common condition that can cause significant discomfort and mobility issues. Understanding the long-term effects of a herniated disc in the neck is important for managing symptoms and improving your quality of life. There are many causes, symptoms, immediate and long-term effects, treatment

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Treatments for spondylosis

Effective Treatments for Spondylosis – A Comprehensive Guide

Spondylosis, commonly known as spinal osteoarthritis, is a degenerative condition that affects the spine’s joints and bones. It is often associated with aging and can lead to chronic pain and stiffness. There are many effective treatments for spondylosis, and early diagnosis is critical for managing symptoms and improving quality of life. Understanding Spondylosis Spondylosis refers

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long term effects of a broken neck

The Long-Term Effects of a Broken Neck – What You Need To Know

A broken neck, medically referred to as a cervical fracture, represents a serious injury that involves one or more of the cervical vertebrae in the neck. Given the critical functions and delicate structures within this region, the long-term effects of a broken neck extend far beyond the initial trauma.  Understanding a Broken Neck The cervical

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