Living with sciatica pain can make even the simplest tasks feel overwhelming. Whether it’s bending down to tie your shoes or sitting through a work meeting, the discomfort caused by sciatic nerve irritation can limit your mobility, disrupt your routine, and affect your quality of life. While this type of nerve pain can be persistent, […]
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Spondylosis, commonly known as spinal osteoarthritis, is a degenerative condition that affects the spine’s joints and bones. It is often associated with aging and can lead to chronic pain and stiffness. There are many effective treatments for spondylosis, and early diagnosis is critical for managing symptoms and improving quality of life. Understanding Spondylosis Spondylosis refers
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