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Osteoporosis

in New York & New Jersey

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Stronger Bones, Healthier Living

Osteoporosis Treatment at The Institute for Comprehensive Spine Care

Osteoporosis of the spine can have a profound impact on how you move, feel, and live each day.

As bones gradually lose density and strength, the spine becomes more vulnerable to fractures, postural changes, and chronic discomfort that can limit your independence and confidence. For many, these changes occur silently - until a broken vertebra or persistent back pain signals that something more serious is happening. At the Institute for Comprehensive Spine Care, we understand the impact that osteoporosis of the spine can have on your life. Led by renowned spine specialist Dr. Gbolahan Okubadejo, MD, FAAOS, our dedicated team is committed to providing exceptional care and personalized NYC & NJ osteoporosis treatment to help you regain your quality of life.

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Osteoporosis Treatment at a Glance

  • What It Is: A condition where bones become porous and fragile, increasing the risk of spinal fractures and postural changes.
  • Common Symptoms: Back pain, height loss, and a hunched or stooped posture due to vertebral compression fractures.
  • Treatment Options: Includes physical therapy, calcium and vitamin D supplements, medications, and surgical procedures like vertebroplasty or spinal fusion when needed.
  • Who It Affects: Most commonly seen in women over 50, though it can impact anyone as bone density declines with age.
  • Recovery Outlook: With the right treatment plan, most patients can manage symptoms, protect their spine, and maintain a high quality of life.

Understanding Bone Loss and Its Impact

What is Osteoporosis of the Spine?

Osteoporosis occurs when the body fails to produce new bone tissue at a rate sufficient to replace the old bone that is naturally broken down.

As a result, the bones become porous, brittle, and prone to fractures. In the case of the spine, osteoporosis can cause compression fractures, where the vertebrae collapse or develop small cracks, leading to pain, height loss, and a stooped posture. Our expertise lies in diagnosing and treating this condition effectively, ensuring you receive the best care tailored to your specific needs.

  • Osteoporosis Affects Up to 18% of the World’s Population
  • The Presence of Osteoporosis Increases with Age
  • Osteoporosis Affects 1 in 5 Women Over Fifty
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Know the Symptoms, Protect Your Spine

Symptoms of Osteoporosis

Osteoporosis often develops gradually, which means many people - especially women over 50 - may not realize they have it until symptoms become more noticeable. While it can affect anyone, the condition is most common in postmenopausal women and older adults. Below are some of the most common signs that may indicate osteoporosis is affecting the spine or other bones.

  • Back pain, often from small spinal fractures or collapsing vertebrae
  • Loss of height over time, sometimes by several inches
  • Stooped or hunched posture (also called kyphosis)
  • Fractures that occur easily, especially in the spine, hips, or wrists
  • Neck or mid-back discomfort from compression in the spine
  • Reduced mobility or stiffness due to weakened bone support
  • A feeling of instability or weakness in the back when standing or walking
  • Fractures from minor falls or movements that wouldn’t normally cause injury
  • Fatigue or difficulty performing daily activities, especially those involving bending or lifting

From Symptoms to Certainty

How is osteoporosis diagnosed?

At The Institute for Comprehensive Spine Care, diagnosing osteoporosis begins with a detailed assessment of your medical history, lifestyle factors, and any symptoms you may be experiencing, such as back pain, changes in posture, or a recent fracture.

During your initial appointment for osteoporosis treatment NYC & NJ spine surgeon, Dr. Okubadejo, conducts a focused physical exam to evaluate spinal alignment, flexibility, and signs of bone loss that may not yet be causing pain but could indicate early stages of osteoporosis. To confirm the diagnosis and assess bone health, we use advanced imaging tools such as X-rays, CT scans, and MRI, which help identify fractures or changes in spinal structure. In many cases, patients are also referred for a bone density scan (DEXA), a specialized test that measures the strength and density of your bones. This comprehensive approach allows us to detect osteoporosis early, monitor its progression, and tailor a treatment plan that protects your spine and supports long-term bone health.

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Care That Builds You Back Up

How is osteoporosis treated?

For many individuals with osteoporosis, non-surgical treatments can be highly effective in managing symptoms and reducing the risk of future fractures. These approaches focus on strengthening bones, improving balance and mobility, and supporting overall spine health through lifestyle adjustments, medication, and guided physical therapy.

Non-Surgical Treatment

  • Physical Therapy: Targeted exercises improve balance, posture, and core strength, helping to reduce the risk of falls and support spinal stability.
  • Lifestyle Modifications: Eating a nutrient-rich diet, avoiding smoking and excessive alcohol consumption, and doing specific types of exercise can help slow bone loss.
  • Over-the-Counter Medications: Pain relievers such as acetaminophen or NSAIDs can help manage discomfort caused by fractures or bone thinning.
  • Calcium and Vitamin D Supplements: These essential nutrients support bone density by aiding in bone formation and improving calcium absorption.
  • Prescription Medications: Medications such as bisphosphonates, hormone therapies, or anabolic agents can help slow bone loss, increase bone density, and reduce fracture risk.

When osteoporosis leads to severe vertebral fractures or spinal instability, surgical intervention may be necessary to restore support and relieve pain. At The Institute for Comprehensive Spine Care, Dr. Okubadejo offers advanced surgical options tailored to your specific needs, always prioritizing safety, comfort, and long-term function.

Surgical Treatment

  • Artificial Disc Replacement: Replacing a damaged spinal disc with an artificial one can preserve motion and relieve nerve compression without further weakening the surrounding bone.
  • Spinal Fusion: By permanently joining two or more vertebrae, spinal fusion stabilizes the spine and reduces pain caused by movement at weakened or fractured segments.
  • Discectomy: Removing part or all of a damaged disc can relieve nerve pressure and improve function, particularly when vertebral fractures or disc degeneration are contributing to symptoms.
  • Minimally Invasive Surgery: Dr. Okubadejo’s advanced, minimally-invasive techniques use small incisions and specialized tools to stabilize fractures or decompress nerves with less trauma to surrounding tissues, promoting faster recovery for patients with fragile bones.

Getting Stronger, One Step at a Time

Osteoporosis Recovery & Results

With proper treatment, many patients with osteoporosis of the spine experience meaningful improvements in both comfort and function. 

Non-surgical approaches - such as medication, nutritional support, and physical therapy - can help slow bone loss, strengthen the spine, and reduce the risk of fractures. As strength and stability improve, many people report less day-to-day discomfort and a greater sense of confidence in their mobility.

For patients who require surgery, procedures such as spinal fusion or minimally invasive techniques can relieve pain, restore structural support, and improve posture. In combination with personalized rehabilitation, these treatments often lead to better balance, reduced fracture risk, and a return to everyday activities with fewer limitations. The goal is not just to treat existing issues but to provide long-term strategies and support that help you move forward safely, with strength, comfort, and a renewed sense of independence.

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Your Partner in Lifelong Spine Health

Why Choose The Institute for Comprehensive Spine Care for Osteoporosis Treatment?

Choosing The Institute for Comprehensive Spine Care means entrusting your osteoporosis care to a team that combines advanced expertise with a deeply personalized approach.

Under the leadership of board-certified spine surgeon Dr. Gbolahan Okubadejo, we offer thoughtful, evidence-based treatment options tailored to your unique needs - whether that means non-surgical management or surgical intervention for complex spinal fractures. Our practice is equipped with state-of-the-art diagnostic tools, allowing us to accurately assess bone health and detect osteoporosis-related changes before they become more serious.

What truly sets us apart is our commitment to long-term care. We don’t just treat symptoms - we work to strengthen your spine, protect your overall well-being, and help you maintain independence as you age. With conveniently located offices throughout New York and New Jersey, expert care is always within reach. From diagnosis to recovery, we’re here to guide you with clarity, compassion, and an unwavering focus on your quality of life.

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Osteoporosis FAQs

Osteoporosis of the spine is often caused by age-related bone loss, hormonal changes, nutritional deficiencies, and a sedentary lifestyle. It can also be influenced by certain medical conditions or medications that affect bone density.

Symptoms of osteoporosis of the spine may include back pain, loss of height, stooped posture, and an increased risk of fractures or deformities in the spine. The specific symptoms experienced can vary depending on the severity of the condition.

While it may not be possible to prevent osteoporosis entirely, certain measures can help reduce the risk or slow down its progression. These may include regular exercise, a balanced diet rich in calcium and vitamin D, avoiding smoking and excessive alcohol consumption, and periodic bone density screenings.

Diagnosis of osteoporosis of the spine typically involves a combination of medical history review, physical examination, imaging tests (such as dual-energy X-ray absorptiometry or DXA scan) to measure bone density, and evaluation of fracture risk factors. These assessments help determine the presence and severity of osteoporosis, guide treatment decisions, and monitor response to treatment.

Treatment for osteoporosis of the spine aims to slow down bone loss, improve bone density, prevent fractures, and manage pain. Non-surgical options include lifestyle modifications (such as a balanced diet, weight-bearing exercises, and fall prevention strategies), calcium and vitamin D supplementation, medications (such as bisphosphonates or hormone therapy), and physical therapy. Surgical options, when necessary, may involve procedures like vertebroplasty, kyphoplasty, spinal fusion, or other techniques to stabilize the spine and alleviate pain.

While osteoporosis of the spine cannot be completely reversed, appropriate treatment and lifestyle modifications can help slow down its progression, improve bone density, and reduce the risk of fractures. It is essential to work with your healthcare provider to develop a comprehensive plan that includes proper nutrition, exercise, and medication as necessary.