Spinal Health

Herniated Disc Pain

Herniated Disc Pain Relief – Managing the Condition

Herniated disc pain can be a debilitating and often unpredictable condition that affects the spine. It can occur in various areas of the back and can lead to a range of symptoms, including localized pain, numbness, and tingling sensations. As a board-certified spine specialist, I understand how debilitating herniated disc pain can be. That is […]

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Chronic Back Pain Treatment

Don’t Suffer in Silence – Chronic Back Pain Treatment Options

Chronic back pain is a common problem that affects millions of people worldwide. While some cases of back pain may resolve on their own, others may require professional medical intervention. At The Institute for Comprehensive Spine Care, we believe it is important to educate our patients so that they can better identify when their pain

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best mattress for your back

A Good Night’s Sleep: Selecting the Best Mattress for Your Back

At The Institute for Comprehensive Spine Care, we believe in educating our patients in the benefits of preventive care. One aspect that gets overlooked is getting the best mattress for your back. When it comes to getting a good night’s sleep, the right mattress is essential, and for people in pain, selecting the right mattress

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tech neck

The Hidden Dangers of Tech Neck and How to Protect Yourself

As technology becomes an integral part of our daily lives, we are spending more and more time looking down at our devices. This can lead to a condition known as “tech neck,” which is a type of pain caused by the repeated forward bending of the neck. While tech neck may seem like a minor

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